Herbal Tea Caffeine Content

Herbal tea is naturally caffeine free. Caffeine was added to decaf drinks to make them more appealing to consumers. Herbal Teas are beverages made using herbs instead of tea leaves. They are used to drink hot beverages and contain antioxidants.

Does Herbal Tea have caffeine?

No, Herbal tea Caffeine Content per 8 fl oz cup has 0 mg of caffeine (herbal teas that are 100% caffeine-free).

Serving sizeCaffeine AmountCaffeine strength
8 fl oz cup0 mgCAFFEINE FREE
Herbal Tea Caffeine information

How much Caffeine is in Herbal Tea?

  • Caffeine Amount: 0 mg
  • Caffeine strength: CAFFEINE FREE
  • Calories: 0 kcal
  • Serving size: 8 fl oz cup

Almost all herbal teas are caffeine-free

Herbal tea doesn’t contain any caffeine or other stimulants. Popular examples include chamomile, ginger root, peppermint, rose petals, spearmint, and yerba mate. Examples of popular herbal teas that are 100% caffeine-free include:

  • Chamomile
  • Mint (including peppermint and spearmint)
  • Lemon balm
  • Rose
  • Lavender
  • Valerian
  • Ginger
  • Rooibos
  • Rosehip
  • Cinnamon
  • Lemongrass
  • Licorice
  • Aniseed
  • Turmeric
  • Hibiscus
  • Jasmine (not jasmine green tea)
  • Nettle
  • Dandelion
  • Guava
  • Thyme
  • Rosemary

Ingredients in Herbal Tea

Herbs such as ginseng, chamomile, rosemary, or sage may be used in tea. Some herbs, including ginger, lemon balm, and catnip, are stimulants. Others, such as nettle, peppermint, or fennel, help calm those who drink them down.

  • Various Plant Materials Including Leaves
  • Stems
  • Flowers From Plants

Caffeine in Herbal Tea Variety

Herbal tea doesn’t contain any caffeine. Camellia sinensis contains caffeine, but herbal teas are not made out of them.

Herbal Tea VarietyCaffeine Amount
Orange & Spice (Bigelow)2mg
Chamomile (Safeway)0
Wild Raspberry (Stash)Trace amount
Chamomile (Stash)0
Evening Delight Tea (Safeway)4mg
Peppermint (Stash)0
Peppermint Tea (Safeway)0

Which herbal tea has the most caffeine?

Most teas are made from the leaves or buds of plants, but yerba mate has caffeine too! Yerba mate has more than any other caffeinated beverage. In addition to its healthy antioxidants, Yerba Mate delivers 85 mg of caffeine per cup, making it the tea with the most caffeine.

Do any herbal teas contain caffeine?

Almost all herbal teas are caffeine free! They are made by infusing plants that don’t contain caffeine. Examples of popular herbal tea that are 100% caffeine-free are chamomile.

Is herbal tea Healthy?

Herbal teas are a form of medicine used by people around the world. People drink them because they help improve their bodies’ health.

Can I drink herbal tea every day?

Herbal tea doesn’t contain caffeine, and it doesn’t come from Camellia sinensis. You can drink herbal tea without worrying about any possible caffeine side effects. Herbs do make up most herbal tea!

Can too much herbal tea be harmful?

YES, Herbal tea should never be consumed without moderation. Drinking too much of any type of beverage can cause nausea and dizziness, among many other things.

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