Matcha Tea Caffeine Content

Matcha Tea is a type of green tea from Japan. It is made by grinding the green tea leaves into a fine powder. This powder is then blended with hot water to produce a bright green, frothy beverage that has a naturally sweet, rich flavor. Matcha Tea has gained popularity in recent years among health and wellness enthusiasts for its vast nutritional benefits.

Does Matcha Have Caffeine?

Yes, Matcha Tea contains 64mg of caffeine per 8 fl oz cup and 8mg of caffeine per fl oz (27.05mg per 100ml).

A small cup of matcha green tea should satisfy any caffeine craving you might have without leaving you with an energy crash. Matcha contains less caffeine than either regular brewed green tea or black tea. It may even have less caffeine than decaffeinated green tea, although there isn’t enough research yet to say for sure.

Serving sizeCaffeine AmountCaffeine strength
100ml27 mgLOW
8 fl oz cup (236ml)64mgMODERATE
12 fl oz cup (354ml)96 mgHIGH
Matcha Tea Caffeine information

How Much Caffeine is in Matcha Tea?

  • Caffeine Amount: 64 mg
  • Caffeine strength: MODERATE
  • Calories: 0 kcal
  • Serving size: 8 fl oz cup

Can you drink matcha tea every day?

Yes, matcha is safe for everyday use but limit to 2 cups per day. Matcha is a type of green tea, but it contains more caffeine than other types. You may want to limit yourself to 2 cups per day. Caffeine does affect people differently, so it’s important to monitor yourself.

What does matcha taste like?

Ceremonial matcha is made by steeping green tea in boiling water for several minutes. After cooling, the resulting tea is then ground into powder. It has a very distinct flavor with a strong umami taste.

Does matcha help you lose weight?

Drinking matcha helps people lose weight by burning more calories and helping them get moving more often. Caffeine boosts metabolism, and the drink also contains antioxidants that may reduce inflammation.

Compare Caffeine in matcha Vs. Popular drinks

Product NameCaffeine
matcha64 mg per 237 ml
a cup of Coffee85 mg per 237 ml
Coke40 mg per 355 ml
Black Tea40 mg per 237 ml

Organic Matcha Green Tea Powder

matcha tea

 Ceremonial Grade Japanese Matcha for Baking

  • Quality Ingredients with 100% matcha powder
  • Easy to Use
  • Fresh Taste
  • Multipurpose
  • Thoughtful Gift

FAQs About Matcha Tea

1. What is matcha tea and where does it come from?

The matcha beverage (also known as matcha latte, matcha macchiato, matcha caffé, matcha coffee, matcha frappe, matcha frappuccino, matcha milkshake, matcha Milkyway, matcha latte macchiato, or simply matcha) is made by mixing matcha with hot water. It may also include a sweetener such as honey, sugar, syrup, or artificial sweetener. It can be served hot or cold.

Matcha comes in various flavors, including vanilla, chocolate, strawberry, butter pecan, and others. Matcha beverages are popular in Japan, especially among students, where they are often called “Chadō” (チャド). In Japan, matcha lattes are popular in campus cafeterias and vending machines and are often sold along with other traditional Japanese drinks like miso soup and rice balls.

Matcha is finely ground powder typically made from the dried leaves of the Camellia sinensis plant. In Japan, matcha is commonly served after meals as an accompaniment to sweets and desserts such as rice cake, cakes, and pastries.

Some people believe that drinking matcha helps digestion, improves concentration, and boosts energy levels. Matcha is also frequently used as a ceremonial offering in Buddhist temples, where it may be offered to deities, guests, and ancestors.

2. What are the caffeine levels in matcha tea compared to other drinks like coffee and black tea?

Matcha tea is very high in caffeine. One cup of matcha green tea has about 64mg of caffeine, whereas a cup of regular green tea has only 30mg, and black tea has only 40mg per cup. However, in comparison to a cup of coffee, matcha has less caffeine per serving.

3. How does the caffeine content in matcha tea compare to energy drinks and soda pop?

DrinkServing sizeCaffeine
Matcha tea8fl oz64mg
Red Bull8.46fl oz80mg
Red Bull Editions8.46fl oz80mg
Red Bull Sugarfree8.46fl oz80mg
Red Bull Zero8.46fl oz80mg
Mountain Dew12fl oz54mg
Mountain Dew Baja Blast12fl oz54mg
Mountain Dew Code Red12fl oz54mg
Mountain Dew Kickstart16fl oz90mg
Mountain Dew Live Wire12fl oz54mg
Mountain Dew Major Melon12fl oz55mg
Mountain Dew Voltage12fl oz55mg
Mountain Dew Zero Sugar12fl oz68mg

4. How should you drink matcha tea for maximum enjoyment and benefit?

If you want to enjoy all the benefits of matcha without any added sugars, I suggest drinking your matcha straight. Adding a pinch of honey can actually make the flavor much richer. In addition, if you’re consuming matcha daily, you should only consume half of what you normally would. You’ll find that you get all the same benefits without feeling bloated or overly full.

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