
True Lemon Energy Mix is a brand of drink mix that provides a burst of energy in the form of caffeine. It is sweetened with Stevia Leaf extract, making it a healthier alternative to other energy drinks that are high in sugar. One packet of the mix is designed to be stirred into 12-16 fl oz of water, creating a delicious and refreshing energy drink.
One of the key features of True Lemon Energy Mix is that it contains caffeine, which is a natural stimulant that can help improve focus and energy levels. A 16 fl oz cup of the mix contains a total of 120 mg of caffeine, which is slightly less than the average cup of coffee, which contains 95 mg of caffeine. Despite the lower amount of caffeine, True Lemon Energy Mix can still provide a noticeable energy boost and is perfect for those who want to avoid the high levels of caffeine found in some other energy drinks.
True Lemon Energy Mix comes in several delicious flavors, including Wild Cherry Cranberry, Strawberry, Blueberry Acai, and Wild Blackberry Pomegranate. The ingredients include Citric Acid, Natural Flavors, Stevia Leaf Extract, Beet Juice (for color), Malic Acid, Caffeine, Ascorbic Acid (vitamin C), and Lemon Juice Solids. The mix is sugar-free, making it a great option for those who are looking to reduce their sugar intake.
In conclusion, True Lemon Energy Mix is a convenient and delicious way to get a boost of caffeine without consuming large amounts of sugar. With its lower caffeine content, it is a great alternative for those who are sensitive to caffeine or are looking for a milder energy boost.
Does True Lemon Energy Mix have caffeine?
Yes, True Lemon Energy Mix contains 120mg of caffeine per 16 fl oz cup and 7.5mg of caffeine per fl oz (25.36mg per 100ml).
Serving size | Caffeine Amount | Calories | Caffeine strength |
---|---|---|---|
100ml | 25.3 mg | 0 | LOW |
8.45 fl oz (250ml) | 63.4 mg | 0 | MODERATE |
12 fl oz | 90 mg | 0 | MODERATE |
16 fl oz cup | 120 mg | 0 | HIGH |
How Much Caffeine is in True Lemon Energy Mix?
- Caffeine Amount: 120 mg
- Caffeine strength: HIGH
- Calories: 0
- Serving size: 16 fl oz cup

Ingredients in True Lemon Energy Mix
True Lemon energy drinks are available in four formulations; each contains caffeine, taurine, glucuronolactone, B vitamins, L-carnitine, L-theanine, guarana extract, ginseng extract, yerba mate extract, green tea extract, and lemon juice.
All True Lemon products are manufactured in FDA-registered facilities and meet all federal regulations regarding safety and quality. Each product is also independently tested by an accredited third-party laboratory prior to distribution.
- Citric Acid
- Natural Flavors
- Stevia Leaf Extract
- Beet Juice (for Color)
- Malic Acid
- Caffeine
- Ascorbic Acid (vitamin C)
- Lemon Juice Solids
Compare caffeine in True Lemon Vs. other Energy Mix
Items | Serving Size | Caffeine |
---|---|---|
True Lemon Energy Mix | 16 fl oz | 120mg |
Great Value Energy Drink Mix | 16 fl oz | 120mg |
Sneak Energy Drink Mix | 16 fl oz | 150mg |
Alsa Energy Drink Mix | 16 fl oz | 100mg |
AXIO Energy Drink Mix | 12 fl oz | 100mg |
Spike Energy Double Shot | 4.26 | 350mg |

Caffeine in Flavors of True Lemon Energy Mix
All flavors of True Lemon Energy Mix have the same amount of caffeine.
- True Lemon Wild Cherry Cranberry: 120 mg per 16 fl oz cup
- True Lemon Strawberry: 120 mg per 16 fl oz cup
- True Lemon Blueberry Acai: 120 mg per 16 fl oz cup
- True Lemon Wild Blackberry Pomegranate: 120 mg per 16 fl oz cup

FAQs
True Lemon Energy Mix is a brand of drink mix that provides a burst of energy in the form of caffeine. It is sweetened with Stevia Leaf extract, making it a healthier alternative to other energy drinks that are high in sugar.
A 16 fl oz cup of True Lemon Energy Mix contains a total of 120 mg of caffeine. This is slightly less than the average cup of coffee, which contains 95 mg of caffeine.
No, True Lemon Energy Mix is not considered high in caffeine. With a total of 120 mg of caffeine in a 16 fl oz cup, it has a slightly lower caffeine content than the average cup of coffee.
True Lemon Energy Mix comes in several delicious flavors, including Wild Cherry Cranberry, Strawberry, Blueberry Acai, and Wild Blackberry Pomegranate.
Yes, True Lemon Energy Mix is sugar-free, making it a great option for those who are looking to reduce their sugar intake.
The ingredients in True Lemon Energy Mix include Citric Acid, Natural Flavors, Stevia Leaf Extract, Beet Juice (for color), Malic Acid, Caffeine, Ascorbic Acid (vitamin C), and Lemon Juice Solids.
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