Sobe Green Tea is a lightly tea-flavored beverage from SoBe, a brand owned by PepsiCo. The drink is known for its refreshing taste and energizing effects, thanks to the caffeine content it contains.
One 20 fl oz bottle of SoBe Green Tea contains 7 mg of caffeine. While this may seem like a small amount, it’s important to note that the American Academy of Sleep Medicine recommends that healthy adults limit their caffeine intake to no more than 400 mg per day. With 7 mg per bottle, SoBe Green Tea is a relatively low-caffeine beverage that can be enjoyed as a morning pick-me-up or an afternoon pick-me-up without the risk of overstimulation.
The beverage also contains 51 grams of sugar per 20 ounces, which translates to 200 calories per bottle. So, if you are conscious about your sugar intake, this may not be the best option for you.
It’s worth noting that SoBe’s product line has dwindled by 2020, and SoBe Citrus Energy is the only other caffeinated flavor currently available.
Overall, SoBe Green Tea is a great option for those who want a light caffeine boost and a refreshing taste. With its low caffeine content and delicious flavor, it’s a great way to start the day or refresh yourself during the afternoon.
Does SoBe Green Tea have caffeine?
Yes, SoBe Green Tea contains 7mg of caffeine per 20 fl oz bottle and 0.35 mg of caffeine per fl oz (1.18 mg per 100 ml).
| Serving size | Caffeine Amount | Calories | Caffeine strength |
|---|---|---|---|
| 100ml | 1.2 mg | 33.8 | LOW |
| 8.4 fl oz | 2.9 mg | 84 | LOW |
| 12 fl oz | 4.2 mg | 120 | LOW |
| 20 fl oz bottle | 7 mg | 200 | LOW |
How Much Caffeine is in SoBe Green Tea?
- Caffeine Amount: 7 mg
- Caffeine strength: LOW
- Calories: 200
- Serving size: 20 fl oz bottle
- Sugar: 51 grams
Ingredients in SoBe Green Tea
- Filtered Water
- Sugar
- Citric Acid
- Natural Flavor
- Ascorbic Acid (vitamin C)
- Green Tea Extract
- Caramel Color
- Purified Stevia Leaf Extract
- Guarana Seed Extract
- Rose Hips Extract
- Panax Ginseng Root Extract
Compare caffeine in SoBe Green Tea Vs. Similar Drinks
| Drinks | Serving Size | Caffeine |
|---|---|---|
| SoBe Green Tea | 20 fl oz | 7mg |
| Xingtea Iced Green Tea | 23.5 fl oz | 110mg |
| Inko’s White Tea Energy | 15.5 fl oz | 165mg |
| Fuze Iced Tea | 24 fl oz | 24mg |
| Big Train Spiced Chai | 8 fl oz | 65mg |
FAQs
A 20 fl oz bottle of SoBe Green Tea contains 7 mg of caffeine and 0.35 mg of caffeine per fl oz (1.18 mg per 100 ml).
A 20 fl oz bottle of SoBe Green Tea contains 51 grams of sugar, which translates to 200 calories per bottle.
With only 7 mg of caffeine per bottle, SoBe Green Tea is considered to be a low-caffeine beverage. However, it’s always best to consult with a healthcare professional if you have any concerns about caffeine intake.
SoBe Green Tea is still available but the product line from SoBe has dwindled by 2020, and SoBe Citrus Energy is the only other caffeinated flavor currently available.
As of 2020, SoBe Citrus Energy is the only other caffeinated flavor currently available in the SoBe product line.
With 51 grams of sugar per 20 ounces, SoBe Green Tea may not be the best option for those who are following a low-sugar diet.
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