Runa Clean Energy is a brand of energy drinks that are made from the guayusa leaf, which is native to the Amazon rainforest. The guayusa leaf contains caffeine, which is a natural stimulant that can help to increase alertness and reduce fatigue. The caffeine content in Runa Clean Energy drinks is around 150 mg per 12 fl oz can.
Runa Clean Energy drinks are formulated to provide a sustained energy boost without the crash associated with traditional energy drinks. This is because the caffeine in guayusa is released gradually over time, as opposed to all at once like some synthetic caffeine. Additionally, the guayusa leaf contains other compounds such as theobromine and theophylline, which help to smooth out the effects of caffeine and provide a more balanced and sustained energy boost.
It’s important to note that caffeine affects people differently, some people might be more sensitive to caffeine than others. It’s always a good idea to check the caffeine content of any energy drink and understand how it will affect you personally before consuming it. It’s also recommended to follow the guidelines set by FDA, which suggest that healthy adults should consume no more than 400mg of caffeine per day.
Runa Clean Energy also focuses on sustainability and fair trade practices, having established a sustainable fair trade guayusa industry in Ecuador and working with over 800 indigenous local farmers.
In summary, Runa Clean Energy drinks are a clean energy alternative that are made from the guayusa leaf, which contains caffeine, theobromine, and theophylline, providing a sustained energy boost, and with the added benefit of being a sustainable and fair trade option with a caffeine content of 150 mg per 12 fl oz can.
Does Runa Clean Energy have caffeine?
Yes, Runa contains 150mg of caffeine per 12 fl oz can and 12.5mg of caffeine per fl oz (42.27mg per 100ml).
| Serving size | Caffeine Amount | Calories | Caffeine strength |
|---|---|---|---|
| 100ml | 42.3 mg | 0 | MODERATE |
| 8.45 fl oz (250ml) | 105.6 mg | 0 | HIGH |
| 12 fl oz can | 150 mg | 0 | HIGH |
How Much Caffeine is in Runa Energy?
- Caffeine Amount: 150 mg
- Caffeine strength: HIGH
- Calories: 0
- Serving size: 12 fl oz can
- Sugar: 2g
Compare caffeine in Runa Energy Vs. Caffeinated Drinks
| Caffeinated Drinks | Serving size | caffeine amount |
|---|---|---|
| Runa Energy | 12 fl oz | 150mg |
| Monster | 8 fl oz | 80mg |
| Rowdy Energy Drink | 12 fl oz | 150mg |
| Solimo Energy Drink | 16 fl oz | 152mg |
| Spike Hardcore Energy | 16 fl oz | 350mg |
| Mountain Dew | 8 fl oz | 54mg |
| Pepsi Cola | 8 fl oz | 39mg |
Ingredients in Runa Energy
- Brewed Organic Guayusa
- Organic Cane Sugar
- Citric Acid
- Organic Blueberry Flavor
- Mixed Berry Flavor
- Natural Flavor
- Ascorbic Acid (vitamin C)
Review
Runa Clean Energy is a natural alternative to other energy drinks that contains caffeine derived from the leaves of the guayusa plant. It is rich in antioxidants, gluten-free, non-GMO, and USDA organic certified. It also helps to boost the immunity system with Vitamin C. While it may be more expensive than other energy drinks and some people may experience side effects from caffeine, it is generally considered safe and has received positive reviews from customers.
History
Runa Clean Energy is a brand of energy drinks that are made from the guayusa leaf, which is native to the Amazon rainforest. The brand was founded in 2008 by two friends, Tyler Gage and Dan MacCombie, who were inspired by the energy-boosting properties of guayusa and the potential to create a sustainable business model while preserving the Amazon rainforest.
Since then, Runa has grown to become one of the leading brands of guayusa-based energy drinks in the United States. The company’s mission is to create a sustainable and fair trade supply chain for the guayusa leaf, while also providing consumers with a natural and healthy alternative to traditional energy drinks.
Taste and Flavor
Runa Clean Energy comes in a variety of flavors such as: lemon-lime, grapefruit, raspberry, blueberry, cranberry-lime and ginger-lemon. The flavors are made with natural ingredients and organic cane sugar, resulting in a clean and refreshing taste. The carbonated version of the drink provides a fizzy and bubbly sensation that many consumers enjoy.
The non-carbonated bottled teas also come in a variety of flavors, such as hibiscus, lemon-ginger, and mint-lime, and they provide a more traditional tea-drinking experience.
Overall, the taste of Runa Clean Energy is less sweet than other energy drinks on the market, making it a great option for those who are looking for a healthier alternative. The taste of the guayusa tea base is slightly vegetal, and the added flavors are fruity, tangy, and subtle.
Many customers have also noted that Runa Clean Energy has a unique and distinct taste that sets it apart from other energy drinks. The taste of the drink is a blend of the guayusa tea base, the added flavors, and the caffeine, providing a unique and refreshing experience.
Ingredients and Nutrition
The main ingredient in Runa Clean Energy drinks is the guayusa leaf, which is sourced from small-scale farmers in the Ecuadorian Amazon rainforest. The drinks also contain organic cane sugar, citric acid, and natural flavors.
Each 12-ounce can of Runa Clean Energy contains 150 mg of caffeine, which is less than half the caffeine content of a typical energy drink. Additionally, the guayusa leaf contains other compounds such as theobromine and theophylline, which help to smooth out the effects of caffeine and provide a more balanced and sustained energy boost.
Runa Clean Energy is also low in sugar and calories, making it a good option for those who are watching their sugar intake.
Benefits
Runa Clean Energy is a natural alternative to other energy drinks that contain synthetic ingredients and artificial sweeteners. The caffeine in Runa Clean Energy is derived from the leaves of the guayusa plant, which is a natural source of caffeine. This means that the caffeine in Runa Clean Energy is absorbed by the body in a more gradual and sustained manner, providing a sustained energy boost without the crash commonly associated with other energy drinks.
Runa Clean Energy is also rich in antioxidants, containing twice the antioxidants of green tea. These antioxidants help to protect the body against damage from free radicals and may have anti-inflammatory effects.
Runa Clean Energy is also a good source of Vitamin C. It contains Ascorbic acid which is Vitamin C and helps to boost the immunity system, and maintain overall health.
Side effects
As with any energy drink, it’s important to be aware of the caffeine content and how it will affect you personally. Consuming too much caffeine can lead to side effects such as jitteriness, anxiety, and insomnia. It’s always a good idea to check the caffeine content of any energy drink and understand how it will affect you personally before consuming it.
Additionally, it’s recommended to follow the guidelines set by FDA, which suggest that healthy adults should consume no more than 400mg of caffeine per day.
Price and Availability
Runa Clean Energy drinks are widely available in the United States, and can be found at many natural food stores, grocery stores, and online retailers. The price of the drinks varies depending on the retailer, but they are generally competitively priced with other energy drinks.
Comparison to others
Runa Clean Energy is unique in that it is made from all-natural Amazonian Guayusa Tea, providing a natural source of energy and antioxidants. It also supports sustainable and fair trade farming practices.
Compared to other popular energy drink brands, Runa Clean Energy has a lower caffeine content, with 69-86 mg per bottle. However, it also has twice the antioxidants of green tea.
In terms of taste, Runa Clean Energy is less sweet than many other energy drinks, making it a great alternative for those who are looking for a healthier option. It also contains fewer calories and sugar than other energy drinks.
In terms of price and availability, Runa Clean Energy may be more expensive and have limited availability compared to other energy drinks. However, for those who are looking for a natural and sustainable energy drink option, Runa Clean Energy is a great choice.
Customer Reviews
Overall, Runa Clean Energy has received positive reviews from customers. Many people appreciate the natural ingredients and sustained energy boost provided by the drink. Some customers have also noted that the taste of Runa Clean Energy is refreshing and not overly sweet.
Pros and Cons
Pros:
- All-natural ingredients
- High in antioxidants
- Support sustainable and fair trade farming practices
- Unique taste
- Less sweet than other energy drinks
Cons:
- May be more expensive than other energy drinks
- Limited availability in some areas
FAQs
Runa Clean Energy is an all-natural tea-based energy drink made from Amazonian Guayusa Tea. The energy drink comes in a number of flavors and is carbonated, providing consumers with a natural alternative to other energy drinks while providing twice the antioxidants of green tea.
Runa Clean Energy contains 150 mg of caffeine per 12 fl oz can. However, Runa says that caffeine can vary depending on variations in the caffeine amounts of the guayusa leaves.
The ingredients in Runa Clean Energy include brewed Organic Guayusa, Organic Cane Sugar, Citric Acid, Organic Blueberry Flavor, Mixed Berry Flavor, Natural Flavor, and Ascorbic Acid (vitamin C).
Some of the benefits of drinking Runa Clean Energy include a natural boost of energy, twice the antioxidants of green tea, and support for sustainable and fair trade guayusa farming in Ecuador.
There are not any known side effects of drinking Runa Clean Energy. However, as with any energy drink, it is recommended to consume in moderation and to avoid consuming too much caffeine.
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