Rockstar XDurance Energy Drink is a performance energy drink targeted toward athletes and active individuals. The latest version of Xdurance is Rockstar’s attempt to compete with Bang Energy Drink which has exploded in popularity. One of the key features of Rockstar XDurance is its high caffeine content. A 16 fl oz can of Xdurance contains 300mg of caffeine, which is 140mg more than a traditional Rockstar energy drink and is equivalent to drinking almost 4 Red Bulls.
In addition to its high caffeine content, Rockstar XDurance also contains branched-chain amino acids, creatine, and electrolytes. However, it is also sugar-free, containing only 2 grams of sugar per can. This makes it a popular choice among athletes and active individuals who are looking for a boost of energy without added sugar.
The drink comes in a variety of flavors including Cotton Candy, Super Sours Green Apple, Peach + Tea, Kiwi Strawberry, Blue Razz, and Marshmallow. Some reviewers have noted that the flavor of the drink can be a bit off, especially if you’re not a fan of blueberry.
It’s important to note that Rockstar XDurance is not suitable for everyone. People who aren’t used to larger amounts of caffeine or who are unsure of their sensitivity level to caffeine should avoid this drink as it can cause problems for some people. It’s always a good idea to consult with a healthcare professional before trying any new energy drink or supplement.
Ingredients in Rockstar XDurance include Carbonated Water, Citric Acid, Malic Acid, Caffeine, Sodium Benzoate (preservative), L-leucine, Sucralose, Potassium Citrate, Magnesium Lactate, Potassium Sorbate (preservative), Acesulfame Potassium, L-valine, L-isoleucine, Natural Flavor Niacinamide, D-calcium Pantothenate, Dipotassium Phosphate, Coenzyme Q-10, Pyridoxine Hydrochloride, Cyanocobalamin.
Overall, Rockstar XDurance is a high-caffeine energy drink that can provide a boost of energy for athletes and active individuals, but it’s important to be aware of the potential side effects and to consult with a healthcare professional before trying it.
Does Rockstar XDurance have caffeine?
Yes, Rockstar XDuranCe contains about 300mg of caffeine per 16 fl oz can and 18.75mg of caffeine per fl oz (63.40mg per 100ml).
| Serving size | Caffeine Amount | Calories | Caffeine strength |
|---|---|---|---|
| 100ml | 63.4 mg | 2.1 | MODERATE |
| 8.4 fl oz (250ml) | 158.4 mg | 5.3 | VERY HIGH |
| 12 fl oz | 225 mg | 7.5 | EXTREME |
| 16 fl oz can | 300 mg | 10 | EXTREME |
How Much Caffeine is in Rockstar XDuranCe?
- Caffeine Amount: 300 mg
- Caffeine strength: EXTREME
- Calories: 10
- Serving size: 16 fl oz can
Ingredients in Rockstar XDurance
- Carbonated Water
- Citric Acid
- Malic Acid
- Caffeine
- Sodium Benzoate (preservative)
- L-leucine, Sucralose
- Potassium Citrate
- Magnesium Lactate
- Potassium Sorbate (preservative)
- Acesulfame Potassium
- L-valine
- L-isoleucine
- Natural Flavor Niacinamide
- D-calcium Pantothenate
- Dipotassium Phosphate
- Coenzyme 0-10
- Pyridoxine Hydrochloride
- Cyanocobalamin
Compare caffeine in Rockstar XDurance Vs. other Rockstar Products
| Rockstar Products | Serving Size | Caffeine |
|---|---|---|
| Rockstar XDurance | 16 fl oz | 300mg |
| Rockstar | 16 fl oz | 160mg |
| Rockstar Zero Carb | 16 fl oz | 240mg |
| Rockstar Boom | 16 fl oz | 160mg |
| Rockstar Halo Infinite | 16 fl oz | 240mg |
| Rockstar Sugar-Free | 16 fl oz | 160mg |
| Rockstar Thermo | 16 fl oz | 300mg |
| Rockstar Organic Energy Drink | 15 fl oz | 160mg |
| Rockstar Juiced | 16 fl oz | 170mg |
| Rockstar Recovery | 16 fl oz | 160mg |
| Rockstar Unplugged | 8 fl oz | 80mg |
The flavor of Rockstar XDurance
- Rockstar XDurance Cotton Candy
- Rockstar XDurance Super Sours Green Apple
- Rockstar XDurance Peach + Tea
- Rockstar XDurance Kiwi Strawberry
- Rockstar XDurance Blue Razz
- Rockstar XDurance Marshmallow
FAQs
Rockstar XDurance contains 300mg of caffeine per 16 fl oz can and 18.75 mg of caffeine per fl oz (63.40 mg per 100 ml).
Cotton Candy, Super Sours Green Apple, Peach + Tea, Kiwi Strawberry, Blue Razz, Marshmallow
Carbonated Water, Citric Acid, Malic Acid, Caffeine, Sodium Benzoate (preservative), L-leucine, Sucralose, Potassium Citrate, Magnesium Lactate, Potassium Sorbate (preservative), Acesulfame Potassium, L-valine, L-isoleucine, Natural Flavor Niacinamide, D-calcium Pantothenate, Dipotassium Phosphate, Coenzyme 0-10, Pyridoxine Hydrochloride, Cyanocobalamin.
Yes, Rockstar XDurance contains 300mg of caffeine in a 16 fl oz can, which is considered high in caffeine.
While Rockstar XDurance may be safe for some individuals, it is not recommended for those who are sensitive to caffeine or are unsure of their sensitivity level to caffeine. It is also not recommended for children, pregnant or breastfeeding women, and individuals with certain health conditions. It’s always advisable to consult with a doctor before consuming any energy drink.
Rockstar XDurance contains extra branched-chain amino acids, creatine, and electrolytes, which may help to improve performance in athletes. The caffeine in Rockstar XDurance may also help to increase alertness and improve focus.
The ingredients in Rockstar XDurance are not suitable for vegetarians or vegans as it contains Coenzyme 0-10 which is derived from an animal sources.
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