Poland Spring Sparkling Energy Water is a flavored carbonated water beverage made by Nestle, which is intended for healthy adults. It is lightly sweetened with Agave and contains caffeine derived from green tea extract, along with electrolytes and natural flavors. An 11.5 fl oz can of Poland Spring Energy Water has a total of 75 mg of caffeine, which is almost as much as an 8 fl oz Red Bull.
This drink is not considered to be high in caffeine, but it still contains enough to provide a boost of energy to those who need it. The caffeine content is balanced with the addition of electrolytes, which help to replenish the body and support hydration. The flavors of Poland Spring Energy Water include Valencia Orange, Super Berry, White Peach, and Meyer Lemon, and all flavors have the same amount of caffeine.
In addition to caffeine, Poland Spring Sparkling Energy Water contains spring water, agave syrup, lemon juice concentrate, magnesium lactate, carbon dioxide, and zinc lactate. The beverage has 7 grams of sugar (11.5 ounces) and 35 calories. The ingredients in this drink have been carefully selected to provide both energy and hydration in a refreshing and delicious way.
Overall, Poland Spring Sparkling Energy Water is a great choice for those who want a boost of energy without the high sugar content of traditional energy drinks. Whether you are looking for a quick pick-me-up in the morning or a midday boost, this drink is a great option to consider.
Does Poland Spring Sparkling Energy Water have caffeine?
Yes, Poland Spring Sparkling Energy Water contains 75mg of caffeine per 11.5 fl oz can, with 6.52mg of caffeine per fl oz (22mg per 100ml).
| Serving size | Caffeine Amount | Calories | Caffeine strength |
|---|---|---|---|
| 100ml | 22 mg | 10.3 | LOW |
| 8.45 fl oz (250ml) | 55.1 mg | 25.7 | MODERATE |
| 11.5 fl oz can | 75 mg | 35 | MODERATE |
How Much Caffeine is in Poland Spring Sparkling Energy Water?
- Caffeine Amount: 75 mg
- Caffeine strength: MODERATE
- Calories: 35
- Serving size: 11.5 fl oz can
- Sugar: 7g
Caffeine in Flavors of Poland Spring Energy Water
All flavors of Poland Spring Energy Water contain the same amount of caffeine (75mg/340ml).
- Poland Spring Valencia Orange
- Poland Spring Super Berry
- Poland Spring White Peach
- Poland Spring Meyer Lemon
Compare caffeine in Poland Spring Energy Water Vs other Energy Waters
| Energy Waters | Serving Size | Caffeine |
|---|---|---|
| Poland Spring Sparkling Energy Water | 11.5 fl oz | 75mg |
| VitaminWater Energy | 20 fl oz | 50mg |
| AHA Sparkling Water | 12 fl oz | 30mg |
| Ugly Energy Water | 16 fl oz | 160mg |
| GURU Sparkling Energy Water | 12 fl oz | 100mg |
| Limitless Sparkling Water | 12 fl oz | 35mg |
| MiO Energy Water Enhancer | 8 fl oz | 60mg |
| Poland Spring Sparkling Energy Water | 11.5 fl oz | 75mg |
Ingredients in Poland Spring Sparkling Energy Water
- Spring Water
- Agave Syrup
- Lemon Juice Concentrate
- Magnesium Lactate
- Carbon Dioxide
- Green Tea Extract (caffeine)
- Natural Flavors
- Zinc Lactate
Review
Poland Spring Sparkling Energy Water is a great option for those who want a natural boost of energy and hydration. The refreshing taste and natural ingredients make this drink a healthier alternative to traditional energy drinks. However, it is important to be aware of the potential side effects of caffeine and the sugar content before consuming this drink.
History
Poland Spring Sparkling Energy Water is a flavored carbonated water beverage made by Nestle. It was introduced in the market as an alternative to traditional energy drinks that often contain high amounts of sugar and artificial ingredients. This drink aims to provide a boost of energy along with hydration in a refreshing and natural way.
Taste and Flavor
Poland Spring Sparkling Energy Water is a flavored carbonated water beverage that comes in four different flavors: Valencia Orange, Super Berry, White Peach, and Meyer Lemon. The light sweetness from the agave syrup and natural flavors make it a refreshing and tasty option for those who enjoy flavored beverages.
Customers have noted that the flavors are not too overpowering and that the carbonation adds to the overall taste experience. Some customers have also mentioned that they enjoy the added benefit of caffeine and electrolytes, making the drink not only delicious but also functional.
Overall, the taste and flavor of Poland Spring Sparkling Energy Water have received positive reviews, with customers enjoying the natural sweetness, light carbonation, and refreshing taste.
Ingredients and Nutrition
The ingredients in Poland Spring Sparkling Energy Water include spring water, agave syrup, lemon juice concentrate, magnesium lactate, carbon dioxide, green tea extract (caffeine), natural flavors, and zinc lactate. An 11.5 fl oz can of this drink contains 7 grams of sugar and 35 calories. The caffeine content is derived from green tea extract and provides a natural boost of energy. The addition of electrolytes, such as magnesium lactate and zinc lactate, helps to replenish the body and support hydration.
Benefits
Poland Spring Sparkling Energy Water provides several benefits, including:
- Energy boost: The caffeine content provides a natural boost of energy that can help you get through a long day or a mid-day slump.
- Hydration: The addition of electrolytes helps to replenish the body and support hydration.
- Natural ingredients: This drink is made with natural ingredients, including agave syrup and natural flavors, which are a healthier alternative to traditional energy drinks that often contain high amounts of sugar and artificial ingredients.
- Refreshing taste: The carbonated water and natural flavors make this drink a refreshing option for those who want a boost of energy without the high sugar content of traditional energy drinks.
Side effects
While Poland Spring Sparkling Energy Water is considered safe for healthy adults, it is important to be aware of the potential side effects of caffeine. Some people may experience jitters, anxiety, or insomnia after consuming caffeine. Additionally, people with sensitivity to caffeine should avoid this drink. It is also important to keep in mind that this drink contains sugar and those who are watching their sugar intake should take note of the 7 grams of sugar per 11.5 oz can.
Price and Availability
Poland Spring Sparkling Energy Water is available at various retailers, including grocery stores and online. The price may vary depending on the location and retailer, but it is generally in line with other energy drinks on the market.
Comparison to others
Poland Spring Sparkling Energy Water can be compared to other energy drinks such as Red Bull and Monster Energy. However, Poland Spring Sparkling Energy Water is made with natural ingredients and has a lower sugar content, making it a healthier alternative to traditional energy drinks.
In terms of caffeine content, Poland Spring Sparkling Energy Water contains 75 mg of caffeine per 11.5 fl oz can, which is almost as much as an 8 fl oz Red Bull. This makes it a good option for those who want a moderate amount of caffeine to give them a boost of energy, but it may not be strong enough for those who require a higher dose of caffeine.
Additionally, Poland Spring Sparkling Energy Water contains electrolytes, which can help support hydration, making it a good option for those who are looking for a drink that provides both energy and hydration. In comparison, traditional energy drinks may contain high levels of sugar, artificial ingredients, and preservatives, making Poland Spring Sparkling Energy Water a better choice for those who are conscious about their health and wellness.
Overall, Poland Spring Sparkling Energy Water provides a healthier alternative to traditional energy drinks, offering a moderate amount of caffeine, electrolytes, and natural ingredients.
Customer Reviews
Overall, customers seem to enjoy the taste and flavor of Poland Spring Sparkling Energy Water. Many people appreciate the natural ingredients and the boost of energy that caffeine provides. Some customers have noted that the drink provides a good pick-me-up without the jitters that can sometimes accompany other energy drinks. However, some customers have also noted that the drink can be too sweet for their liking and that the sugar content may be too high for those watching their sugar intake.
Pros and Cons
Pros:
- Provides a natural boost of energy from green tea extract
- Contains electrolytes to support hydration
- Made with natural ingredients, including agave syrup and natural flavors
- Refreshing taste due to carbonation
- Widely available at various retailers
Cons:
- Contains sugar, which may be too high for some people
- May cause jitters, anxiety, or insomnia in some people
- Not suitable for people with sensitivity to caffeine
FAQs
Poland Spring Sparkling Energy Water is a flavored carbonated water beverage made by Nestle. It is lightly sweetened with Agave and contains caffeine derived from green tea extract, along with electrolytes and natural flavors.
An 11.5 fl oz can of Poland Spring Energy Water has a total of 75 mg of caffeine, which is almost as much as an 8 fl oz Red Bull.
No, Poland Spring Sparkling Energy Water is not considered to be high in caffeine as the 11.5 fl oz can contain 75 mg of caffeine. However, the caffeine content should still be taken into consideration and the beverage is intended for healthy adults only.
The flavors of Poland Spring Energy Water include Valencia Orange, Super Berry, White Peach, and Meyer Lemon. All flavors have the same amount of caffeine.
No, Poland Spring Sparkling Energy Water is not intended for children as it contains caffeine and is intended for healthy adults only.
Yes, Poland Spring Sparkling Energy Water is vegan as it does not contain any animal-derived ingredients.
The ingredients in Poland Spring Sparkling Energy Water include spring water, agave syrup, lemon juice concentrate, magnesium lactate, carbon dioxide, green tea extract (caffeine), natural flavors, and zinc lactate.
Read More:
- GURU Sparkling Energy Water Caffeine Content
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- Ugly Energy Water Caffeine Content
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