
Monster Lo-Carb is a low-carbohydrate version of the popular energy drink Monster Energy. It is marketed as a healthier alternative for individuals who are trying to limit their carbohydrate intake. The drink contains caffeine and a variety of B vitamins, as well as other ingredients such as taurine and ginseng.
Caffeine:
Monster Lo-Carb contains caffeine as an active ingredient, which is a stimulant that can help to increase energy and alertness. The exact amount of caffeine in a can of Monster Lo-Carb can vary, but it is generally around 140 milligrams of caffeine per 16 fl oz can. This is about the same amount of caffeine as a cup of coffee. It’s important to note that too much caffeine can cause negative side effects such as jitteriness, anxiety, and trouble sleeping.
Active Ingredients:
- Taurine: An amino acid that is found naturally in the body and is often added to energy drinks as it may enhance physical performance and improve mental focus.
- B-Vitamins: A group of vitamins that play a crucial role in energy metabolism by converting food into fuel for the body. They are essential for maintaining overall health.
- Ginseng: A natural herb that is used in traditional medicine to improve energy, and mental clarity and reduce stress.
- L-Carnitine: An amino acid that helps to transport fatty acids into the mitochondria of cells to be burned for energy.
It’s important to note that energy drinks like Monster Lo-Carb should be consumed in moderation, as excessive consumption can lead to negative health effects. It’s always a good idea to consult with a healthcare professional before consuming any energy drinks.
Does Monster Lo-Carb have caffeine?
Yes, Monster Lo-Carb contains 140mg of caffeine per 16 fl oz can and 8.75mg of caffeine per fl oz (29.59mg per 100ml).
Serving size | Caffeine Amount | Calories | Caffeine strength |
---|---|---|---|
100ml | 29.6 mg | 6.3 | LOW |
8.4 fl oz (250ml) | 74 mg | 15.8 | MODERATE |
12 fl oz | 105 mg | 22.5 | HIGH |
16 fl oz can | 140 mg | 30 | HIGH |
500ml can | 148 mg | 31.7 | HIGH |

How Much Caffeine is in Monster Lo-Carb?
- Caffeine Amount: 140 mg
- Caffeine strength: HIGH
- Calories: 30
- Serving size: 16 fl oz can
- sugar: 6g
Ingredients in Monster Lo-Carb
- Carbonated Water
- Glucose
- Citric Acid
- Natural Flavors
- Taurine
- Sodium Citrate
- Color Added
- Panax Ginseng Root Extract
- Caffeine
- Sorbic Acid
- Sucralose
- Benzoic Acid
- L-carnitine
- Niacinamide
- Acesulfame Potassium
- Sodium Chloride
- Glucuronolactone
- Inositol
- Guarana Seed Extract
- Pyridoxine Hydrochloride
- Riboflavin
- Maltodextrin
- Cyanocobalamin
Compare Caffeine in Monster Lo-Carb Vs. other Monster Varieties
Monster Varieties | Serving Size | Calories | Caffeine |
---|---|---|---|
Monster Lo-Carb | 16 fl oz | 30 | 140mg |
Monster | 16 fl oz | 210 | 160mg |
Mega Monster | 24 fl oz | 320 | 240mg |
Monster Assault | 16 fl oz | 210 | 160mg |
Monster Dragon Tea | 23 fl oz | 100 | 60mg |
Monster Rehab | 15.5 fl oz | 25 | 160mg |
Monster Hydro | 25.4 fl oz | 150 | 188mg |
Monster Import | 18.6 fl oz | 190 | 179mg |
Monster Maxx | 12 fl oz | 160 | 200mg |
Monster Mango Loco | 16 fl oz | 240 | 152mg |
Monster Mule | 16 fl oz | 210 | 160mg |
Monster Ultra | 16 fl oz | 10 | 150mg |
Monster Pipeline Punch | 16 fl oz | 190 | 160mg |
Monster Zero Sugar | 16 fl oz | 10 | 140mg |
Java Monster | 15 fl oz | 220 | 200mg |
Java Monster 300 | 15 fl oz | 200 | 300mg |
Juice Monster | 16 fl oz | 160 | 160mg |
Muscle Monster | 15 fl oz | 180 | 157mg |
Monster Nitro | 16 fl oz | 220 | 160mg |
Monster Reserve | 16 fl oz | 120 | 160mg |
Monster Ripper Energy Juice | 16.91 fl oz | 185 | 160mg |
Monster The Doctor VR46 | 16.91 fl oz | 219 | 160mg |
Review
Monster Lo-Carb is a low-carbohydrate version of the popular energy drink Monster Energy. It is marketed as a healthier alternative for individuals who are trying to limit their carbohydrate intake. The drink contains caffeine and a variety of B vitamins, as well as other ingredients such as taurine and ginseng.
History
Monster Energy, the company behind Monster Lo-Carb, was founded in 2002 by Rodney Sacks and Hilton Schlosberg in California, USA. The company began by distributing a small energy drink named “Hansen’s Energy” before creating its own energy drink, Monster Energy. The original Monster Energy drink quickly gained popularity and became one of the top-selling energy drinks in the United States.
In 2020, Monster Energy introduced Monster Lo-Carb as a healthier alternative to the original Monster Energy drink. The drink was developed with the intention of providing consumers with a low-carbohydrate option that still offered the same energy-boosting benefits as the original. The Monster Lo-Carb was launched in response to the growing demand for healthier beverage options and it’s specifically targeted to those looking to limit their carbohydrate intake while still getting a boost of energy.
Over the years, Monster Energy has expanded its product line to include a variety of flavors and forms, such as energy shots, energy drinks, and energy bars. The company has also diversified its distribution channels, making its products available in over 80 countries worldwide.
Taste and Flavor
Monster Lo-Carb has a distinct and unique taste, that is similar to the original Monster Energy drink, but with a slightly sweeter and less bitter taste. The drink is available in a variety of flavors, including original, zero-sugar, and low-calorie options.
Ingredients and Nutrition
Monster Lo-Carb contains caffeine, taurine, B-vitamins, ginseng, and L-carnitine. Each can contains 140mg of caffeine, which is about the same amount as a cup of coffee. The drink also contains a small number of calories and carbohydrates, making it a suitable option for individuals who are trying to limit their intake of these nutrients.
Benefits
The active ingredients in Monster Lo-Carb can provide a variety of benefits, including increased energy and mental focus, improved physical performance, and reduced stress. The caffeine in the drink can help to improve alertness and focus, while the B vitamins can help to convert food into fuel for the body. Taurine and ginseng may also help to improve physical performance and mental clarity.
The active ingredients in Monster Lo-Carb can provide a variety of benefits, including:
- Increased energy and mental focus: The caffeine in the drink can help to improve alertness and focus, allowing for better productivity and concentration throughout the day.
- Improved physical performance: Taurine, an amino acid, is often added to energy drinks as it may enhance physical performance and improve mental focus. L-Carnitine, another amino acid, helps to transport fatty acids into the mitochondria of cells to be burned for energy.
- Reduced stress: Ginseng, a natural herb, is used in traditional medicine to improve energy, and mental clarity and reduce stress.
- Essential Nutrients: B vitamins, are a group of vitamins that play a crucial role in energy metabolism by converting food into fuel for the body. They are essential for maintaining overall health.
It’s important to note that these benefits are not scientifically proven and consuming energy drinks like Monster Lo-Carb should be consumed in moderation. As excessive consumption can lead to negative health effects. It’s always a good idea to consult with a healthcare professional before consuming any energy drinks.
Side Effects
Like any energy drink, consuming too much Monster Lo-Carb can lead to negative side effects such as jitteriness, anxiety, and trouble sleeping. It’s also important to note that the caffeine content in the drink can be harmful to people who are sensitive to caffeine or have pre-existing medical conditions.
Price and Availability
Monster Lo-Carb is widely available in convenience stores and supermarkets, and can be purchased online as well. The price of the drink can vary depending on location, but it is generally similar to the price of other energy drinks on the market.
Comparison to Others
Monster Lo-Carb can be compared to other low-carbohydrate energy drinks on the market, such as Red Bull Sugarfree, Rockstar zero carb, and Reign Total Body Fuel. These drinks also offer a low-carbohydrate option while providing a boost of energy and mental focus. However, Monster Lo-Carb stands out with its unique blend of ingredients such as taurine, ginseng, and L-carnitine, which can provide additional benefits such as improved physical performance and reduced stress.
When compared with the original Monster Energy, Monster Lo-Carb is a healthier option for people who are trying to limit their carbohydrate intake but still want a boost of energy and mental focus.
It’s important to note that energy drinks should be consumed in moderation, as excessive consumption can lead to negative health effects. It’s always a good idea to consult with a healthcare professional before consuming any energy drinks.
Customer Reviews
Monster Lo-Carb has received mixed reviews from customers. Some people enjoy the taste and appreciate the low-carbohydrate option, while others find it to be too sweet or not as good as the original Monster Energy drink.
Pros and Cons
Pros:
- Low-carbohydrate option
- Contains caffeine for increased energy and alertness
- Contains B vitamins for improved energy metabolism
- Contains taurine and ginseng for improved physical performance and mental clarity
- Widely available and affordable
Cons:
- May cause negative side effects if consumed in excessive amounts
- Some customers may not enjoy the taste
- Caffeine content may be harmful to people who are sensitive to it or have pre-existing medical conditions.
FAQs
What is Monster Lo-Carb?
Monster Lo-Carb is a low-carbohydrate version of the popular energy drink Monster Energy. It is marketed as a healthier alternative for individuals who are trying to limit their carbohydrate intake.
How much caffeine is in Monster Lo-Carb?
Monster Lo-Carb contains about 74 mg of caffeine per 8.4 fl oz (250ml) can, which is about the same amount as a shot of espresso.
What are the active ingredients in Monster Lo-Carb?
Monster Lo-Carb contains caffeine, taurine, B-vitamins, ginseng, and L-carnitine.
What are the benefits of drinking Monster Lo-Carb?
The active ingredients in Monster Lo-Carb can provide a variety of benefits, including increased energy and mental focus, improved physical performance, and reduced stress.
Are there any side effects of drinking Monster Lo-Carb?
Like any energy drink, consuming too much Monster Lo-Carb can lead to negative side effects such as jitteriness, anxiety, and trouble sleeping. It’s also important to note that the caffeine content in the drink can be harmful to people who are sensitive to caffeine or have pre-existing medical conditions.
How is Monster Lo-Carb different from other energy drinks?
Monster Lo-Carb is a low-carbohydrate option that still offers the same energy-boosting benefits. It is also unique in that it contains a variety of ingredients that can provide additional benefits such as improved physical performance and reduced stress.
Where can I buy Monster Lo-Carb?
Monster Lo-Carb is widely available in convenience stores and supermarkets, and can also be purchased online.
Is Monster Lo-Carb recommended for children?
Energy drinks like Monster Lo-Carb are not recommended for children due to their high caffeine content. It’s always a good idea to consult with a healthcare professional before consuming any energy drinks.
What flavor is lo-carb Monster?
Lo-Carb Monster is made by a company called Monster Beverage Inc., which sells energy drinks around the world. Monster products include Monster Energy Drink (and many variations), Monster Zero Sugar Lemonade (with lemonade and cola), Monster Zesty Lime Ginger (with limeade and ginger ale), and Monster Zest Orange (with orange juice and sparkling water). The lo-carbs help you gain weight without affecting your blood sugar level.
Read More:
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- Caffeine in Monster Mango Loco
- Caffeine in Orange Crush
- Caffeine in Diet Pepsi Wild Cherry
Contents
- Does Monster Lo-Carb have caffeine?
- How Much Caffeine is in Monster Lo-Carb?
- Ingredients in Monster Lo-Carb
- Compare Caffeine in Monster Lo-Carb Vs. other Monster Varieties
- Review
- FAQs
- What is Monster Lo-Carb?
- How much caffeine is in Monster Lo-Carb?
- What are the active ingredients in Monster Lo-Carb?
- What are the benefits of drinking Monster Lo-Carb?
- Are there any side effects of drinking Monster Lo-Carb?
- How is Monster Lo-Carb different from other energy drinks?
- Where can I buy Monster Lo-Carb?
- Is Monster Lo-Carb recommended for children?
- What flavor is lo-carb Monster?