GURU Sparkling Energy Water is a popular energy Water made in Canada and certified organic made by GURU Energy. It is available in three flavors: Lime, Red Grapefruit, and Pomegranate. All flavors have the same caffeine content, which comes from green tea extract. The drink is zero-calorie and sweetened with erythritol and stevia.
Each 12 fl oz can of GURU Sparkling Energy Water contains 100 mg of caffeine, making it a high-caffeine drink compared to others. This amount of caffeine can be too much for children and those who are sensitive to it, and the manufacturer advises against consuming it by these groups.
GURU Sparkling Energy Water is a great alternative to traditional energy drinks for those looking for a caffeine boost while avoiding the added sugars and artificial sweeteners commonly found in energy drinks. It is also a great option for those looking for a carbonated, caffeine-infused drink that is organic and sweetened with natural sweeteners.
Overall, GURU Sparkling Energy Water is a tasty, refreshing, and high-caffeine drink that is perfect for those looking for an energy boost. However, it is important to be aware of the caffeine content and to consume it in moderation, especially for those who are sensitive to caffeine.
Does GURU Sparkling Energy Water have caffeine?
Yes, GURU Sparkling Energy Water contains 100 mg of caffeine per 12 fl oz can, with 8.33 mg of caffeine per fl oz (28.18mg per 100ml).
| Serving size | Caffeine Amount | Calories | Caffeine strength |
|---|---|---|---|
| 100ml | 28.2 mg | 0 | LOW |
| 8.45 fl oz (250ml) | 70.4 mg | 0 | MODERATE |
| 12 fl oz can | 100 mg | 0 | HIGH |
How Much Caffeine in a GURU Sparkling Energy Water?
- Caffeine Amount: 100 mg
- Caffeine strength: HIGH
- Calories: 0
- Serving size: 12 fl oz can
Caffeine in Flavors of GURU Sparkling Energy
Guru Sparkling Energy water has the same amount of caffeine in all its varieties. They’re zero-calorie and sweetened with erythritol (natural Sweetener) and Organic stevia Extract.
- Lime: 100 mg
- Red Grapefruit: 100 mg
- Pomegranate: 100 mg
Compare caffeine in GURU Sparkling Energy Water
| Popular Energy Drinks | Serving Size | Caffeine |
|---|---|---|
| GURU Sparkling Energy Water | 12 fl oz | 100mg |
| Phocus Sparkling Water | 11.5 fl oz | 75mg |
| Bubbl’r Sparkling Water | 12 fl oz | 69mg |
| Bubly Bounce Sparkling Water | 12 fl oz | 35mg |
| Caribou BOUsted Sparkling Water | 11.5 fl oz | 75mg |
| Phocus Sparkling Water | 11.5 fl oz | 75mg |
| Yerbae Sparkling Water | 12 fl oz | 100mg |
| Pep Talk Sparkling Water | 12 fl oz | 55mg |
| AHA Sparkling Water | 12 fl oz | 30mg |
| Limitless Sparkling Water | 12 fl oz | 35mg |
Ingredients in GURU Sparkling Energy Water
- Sparkling Water
- Organic Erythritol (Natural Sweetener)
- Organic Red Grapefruit Flavor
- Organic Infused Green Tea Extract
- Organic Red Grapefruit Juice Concentrate
- Citric Acid
- Organic Stevia Extract
FAQs
GURU Sparkling Energy Water is a type of energy drink made in Canada and certified organic. It is available in three flavors: Lime, Red Grapefruit, and Pomegranate.
Each 12 fl oz can of GURU Sparkling Energy Water contains 100 mg of caffeine.
Yes, 100 mg of caffeine per 12 fl oz can is considered high compared to some other drinks.
GURU Sparkling Energy Water is not recommended for children or those who are sensitive to caffeine.
GURU Sparkling Energy Water is sweetened with erythritol and stevia, which are natural sweeteners.
The ingredients in GURU Sparkling Energy Water are Sparkling Water, Organic Erythritol (Natural Sweetener), Organic Red Grapefruit Flavor, Organic Infused Green Tea Extract, Organic Red Grapefruit Juice Concentrate, Citric Acid, and Organic Stevia Extract.
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