GURU Energy Drink Caffeine Content
GURU Energy Drink is a popular energy drink originating from Canada that is now distributed globally. It is certified USDA organic, non-GMO project verified, and vegan, making it an attractive choice for those who are conscious of the ingredients they consume. The energy boost in GURU comes from the natural presence of caffeine in its ingredients, specifically guarana seed extract and green tea extract.
GURU Energy Drink is available in three flavors: Lite, Matcha, and Yerba Mate. GURU Lite, the sugar-free version, is sweetened with luo han guo juice concentrate and cane juice concentrate and contains only 10 calories per 8.46 fl oz can. The regular version of GURU Energy Drink contains 30 grams of sugar per 12 ounces, providing a total of 115 calories.
GURU Energy Drink Lite flavor contains 100 mg of caffeine per 12 fl oz can. The Matcha and Yerba Mate flavors also contain 100 mg of caffeine per 12 fl oz can. A 12 fl oz can of regular GURU Energy Drink contains 140 mg of caffeine, which is roughly equivalent to the amount of caffeine in a cup of coffee. Although 140 mg of caffeine is not considered a high amount, it is important to be mindful of your daily caffeine intake, as the recommended limit is 400 mg per day.
Overall, GURU Energy Drink provides a boost of energy with natural ingredients and a moderate amount of caffeine. It is a great option for those who are looking for a healthier alternative to other energy drinks on the market.
Does GURU Energy Drink have caffeine?
Yes, GURU Energy Drink contains 140mg of caffeine per 12 fl oz can, with 11.67mg of caffeine per fl oz (39.45mg per 100ml).
Serving size | Caffeine Amount | Calories | Caffeine strength |
---|---|---|---|
100ml | 39.4 mg | 32.4 | LOW |
8.45 fl oz (250ml) | 98.6 mg | 81 | HIGH |
12 fl oz can | 140 mg | 115 | HIGH |
How Much Caffeine is in GURU Energy Drink?
- Caffeine Amount: 140 mg
- Caffeine strength: HIGH
- Calories: 115
- Serving size: 12 fl oz can
- Sugar: 30 g
Caffeine in Flavors of GURU Energy Drink
- Organic: 140 mg per 12 fl oz
- Lite: 100 mg per 12 fl oz
- Matcha: 100 mg per 12 fl oz
- Yerba Mate: 100 mg per 12 fl oz
Compare caffeine in GURU Energy Drink Vs. other Drinks
Items | Serving size | caffeine amount |
---|---|---|
GURU Energy Drink | 12 fl oz | 140mg |
Hell Energy Drink | 8.46 fl oz | 80mg |
Beaver Buzz Energy Drink | 16 fl oz | 178mg |
Blu Frog Energy Drink | 8.46 fl oz | 80mg |
Hype Energy Drink | 8.46 fl oz | 80mg |
Demon Energy Drink | 16.91 fl oz | 160mg |
Electric Monkey Wild Energy Drink | 16 fl oz | 160mg |
Gridlock Energy Drink | 16 fl oz | 140mg |
Ingredients in GURU Energy Drink
- Sparkling Water
- Organic Cane Syrup
- Organic White Grape Juice Concentrate
- Natural Flavors
- Apple Acid
- Citric Acid
- Organic Green Tea Leaf Extract
- Organic Guarana Seed Extract
- Organic Echinacea Flower Extract
- Organic Panax Ginseng Root Extract
Is GURU really organic?
GURU Energy Drink claims to be organic, but it’s important to verify these claims with the company or look for certifications such as USDA organic or EU organic. Generally, to be considered organic, a product must be made with a minimum of 95% certified organic ingredients and must not contain any genetically modified organisms (GMOs), synthetic fertilizers, or synthetic pesticides.
FAQs
GURU Energy Drink is made of sparkling water, organic cane syrup, organic white grape juice concentrate, natural flavors, apple acid, citric acid, organic green tea leaf extract, organic guarana seed extract, organic echinacea flower extract, and organic panax ginseng root extract.
GURU Energy Drink contains 100 mg of caffeine per 12 fl oz can, regardless of the flavor. A 12 fl oz can of regular GURU Energy Drink contains 140 mg of caffeine
According to the information available on their website, GURU Energy Drink is made with organic ingredients and is USDA-certified organic.
Yes, GURU Energy Drink is certified vegan. GURU Energy Drink is suitable for vegans as it does not contain any animal products.
Yes, GURU Energy Drink is gluten-free.
Yes, there is a sugar-free version called GURU Lite. It is sweetened with luo han guo juice concentrate and cane juice concentrate and contains only 10 calories per 8.46 fl oz can.
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