Cran Energy Juice, made by Ocean Spray, is a popular energy drink that offers a unique blend of fruit juice and caffeine. This drink is a great alternative to other energy drinks that often contain high amounts of sugar and artificial ingredients.
Each 10 fl oz bottle of Cran Energy Juice contains 70 mg of caffeine, which is derived from green tea extract. This amount of caffeine is equivalent to a cup of coffee and can help to provide a quick boost of energy.
In addition to caffeine, Cran Energy Juice also contains B vitamins, which are essential for maintaining good health and energy levels. The drink is available in three delicious flavors – cranberry, raspberry, and pomegranate – and is partially sweetened with artificial sweetener (Sucralose) to contain 50% fewer calories than typical juice.
While Cran Energy Juice can provide a quick burst of energy, it is important to keep in mind that caffeine can also have negative side effects, such as jitters, anxiety, and insomnia. Therefore, it is important to consume this drink in moderation and to follow the recommended daily caffeine limit of 400 mg.
In conclusion, Cran Energy Juice is a great option for those looking for a healthier alternative to other energy drinks, but it is important to be mindful of the amount of caffeine consumed. With its unique blend of juice and caffeine, Cran Energy Juice is a great way to start your day or give yourself a mid-day boost.
Does Cran Energy Juice have caffeine?
Yes, Cran Energy Juice contains 70mg of caffeine per 10 fl oz bottle, with 7mg of caffeine per fl oz (23.67mg per 100ml).
| Serving size | Caffeine Amount | Calories | Caffeine strength |
|---|---|---|---|
| 100ml | 23.7 mg | 13.5 | LOW |
| 8.45 fl oz (250ml) | 59.1 mg | 33.8 | MODERATE |
| 10 fl oz bottle | 70 mg | 40 | MODERATE |
How Much Caffeine is in Cran Energy Juice?
- Caffeine Amount: 70 mg
- Caffeine strength: MODERATE
- Calories: 40
- Serving size: 10 fl oz bottle
- Sugar: 8 g
Caffeine in flavors of Cran-Energy
All varieties of Cran-Energy contain the same amount of caffeine. Caffeine comes from green tea extract.
- Cranberry: 70 mg per 10 fl oz bottle
- Raspberry: 70 mg per 10 fl oz bottle
- Pomegranate: 70 mg per 10 fl oz bottle
Compare caffeine in Cran Energy Juice Vs. other Drink
| Items | Serving Size | Caffeine |
|---|---|---|
| Cran Energy Juice | 10 fl oz | 70mg |
| Monster Ripper Energy Juice | 16.91 fl oz | 160mg |
| Moose Juice Energy Drink | 16.94 fl oz | 200mg |
| Rockstar Juiced | 16 fl oz | 170mg |
| Bang Natural | 16 fl oz | 250mg |
Ingredients in Cran Energy Juice
Cran-Energy contains natural ingredients like cranberry juice, vitamin C, and green tea extract. It also contains Sucralose, an artificial sweetener that has proven safe when consumed at levels found in Cran-Energy.
- Filtered Water
- Grape Juice From Concentrate
- Cranberry Juice Form Concentrate
- Natural Flavors, Citric Acid
- Fumaric Acid
- Green Tea Extract
- Sodium Citrate
- Ascorbic Acid (vitamin C)
- Pectin
- Sucralose (splenda Brand)
- Maltodextrin
- Niacin
- Blue 1 & Red 40 (color)
- Pantothenic Acid
- Vitamin B6
- Vitamin B2
- Vitamin B12
FAqs
Each 10 fl oz bottle of Cran Energy Juice contains 70 mg of caffeine.
The ingredients in Cran Energy Juice include filtered water, grape juice from concentrate, cranberry juice from concentrate, natural flavors, citric acid, fumaric acid, green tea extract, sodium citrate, ascorbic acid (vitamin C), pectin, sucralose, maltodextrin, niacin, blue 1 & red 40 (color), pantothenic acid, vitamin B6, vitamin B2, and vitamin B12.
Cran Energy Juice contains 40 calories per 10 oz serving, which includes 8 grams of sugar.
No, Cran Energy Juice is not recommended for children due to its caffeine content.
Cran Energy Juice is available in three flavors – cranberry, raspberry, and pomegranate.
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