Blue Charge is a store brand energy drink available at Asda in the United Kingdom. It comes in both cans and resealable plastic bottles, and is available in a Diet version as well as several flavor variations.
One 250 ml (8.46 fl oz) can of Blue Charge contains 80 mg of caffeine, which is a moderate amount compared to other energy drinks on the market. It is important to note that the amount of caffeine in energy drinks can vary, and it is recommended to limit caffeine intake to 400 mg per day for most adults to avoid potential side effects such as jitters, increased heart rate, and difficulty sleeping.
It’s also important to consider the other ingredients in the energy drink. Blue Charge contains 10 grams of sugar per 8.46 ounces (250 ml), as well as glucose-fructose syrup, citric acid, taurine, and sweeteners such as acesulfame K and sucralose. Additionally, it includes vitamins B3, B5, B6, and B12.
In conclusion, Blue Charge is a moderate option in terms of caffeine content, but it is still important to keep track of your total caffeine intake and be mindful of the other ingredients in the energy drink.
Does Blue Charge have caffeine?
Yes, Blue Charge (UK) contains 80 mg of caffeine per 8.46 fl oz (250ml) can, with 9.46 mg of caffeine per fl oz (31.98mg per 100ml).
| Serving size | Caffeine Amount | Caffeine strength |
|---|---|---|
| 100ml | 32 mg | LOW |
| 8.46 fl oz can (250ml) | 80 mg | MODERATE |
| 12 fl oz | 113.5 mg | HIGH |
How Much Caffeine is in Blue Charge?
- Caffeine Amount: 80 mg
- Caffeine strength: MODERATE
- Calories: 49cal
- Serving size: 250 ml can (8.46 fl oz)
- Sugar: 10 grams
Ingredients in Blue Charge
Blue Charge is a generic store-brand energy drink found at Asada. It is available in cans and resealable bottles.
- Carbonated Water
- Sugar
- Glucose-fructose Syrup
- Citric Acid, Taurine (0.4%)
- Flavorings
- Acidity Regulator (Sodium Citrates)
- Caffeine (0.03%)
- Colour (Ammonia Caramel)
- Preservative (potassium Sorbate)
- Sweeteners (acesulfame K, Sucralose)
- Vitamins [niacin (B3)
- Pantothenic Acid (B5)
- Vitamin B6
- Vitamin B12
- Inositol
Compare caffeine in Blue Charge Vs. UK Energy Drinks
| UK Energy Drinks | Serving Size | Caffeine |
|---|---|---|
| Blue Charge (UK) | 8.46 fl oz | 80mg |
| Wildcat Energy Drink (UK) | 8.46 fl oz | 80mg |
| Blue Bolt (UK) | 8.46 fl oz | 80mg |
| Carabao Energy Drink (UK) | 11.16 fl oz | 106mg |
| Boost Energy (UK) | 8.46 fl oz | 80mg |
| Carabao Energy Drink (UK) | 11.16 fl oz | 106mg |
flavors of Blue Charge
Blue Charge is available in different flavors including Diet, Chocolate, Vanilla, Strawberry Shortcake, and more…
FAQs
Blue Charge is a store brand energy drink available at Asda in the United Kingdom.
Blue Charge comes in a few flavor variations, including a Diet version.
A 250 ml (8.46 fl oz) can of Blue Charge contains 80 mg of caffeine.
No, 80 mg of caffeine per 250 ml can is considered a moderate amount compared to other energy drinks.
Blue Charge contains carbonated water, sugar, glucose-fructose syrup, citric acid, taurine, flavorings, sodium citrates, ammonia caramel, potassium sorbate, acesulfame K, sucralose, vitamins B3, B5, B6, and B12, and inositol.
Blue Charge contains 49 calories per 8.46 ounces (250 ml) can.
Like with any energy drink, it is important to consume in moderation and be mindful of your total caffeine intake to avoid potential side effects. It is recommended to limit caffeine intake to 400 mg per day for most adults.
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