Tea gardens are located in Assam, India. Teas produced by these gardens are exported worldwide. Assam tea is used in blends such as English breakfast and Earl grey.
What is Assam tea?
Assam tea is Types Of Black Tea produced in the Assam region of India. It is also known as Indian black tea. Black tea is usually consumed by drinking hot water or milk. It is often served after meals. It is popular because it is inexpensive and easy to drink.
History of Assam Tea
Assam is a state in India that is known for its tea. Assam Tea was first introduced to India by Scottish physician Dr. Robert Bruce with the British Empire, who lived there for more than 25 years starting from 1820s and introduced it to locals as “the drink that satisfies”.
Where is AssamTea Grown
Assam tea is a type of black tea that is grown in the Indian state of Assam and in neighbouring countries, such as Myanmar.
India produces about 75% of the world’s Assam tea, which is consumed primarily in Asia. The Assamese people are traditionally involved in growing and processing the crop. The tea industry provides a large number of employment opportunities for this population.
The British settlers were the first to establish tea plantations in Assam, and they were the ones who established the first tea gardens. They were also the ones who brought in Chinese laborers to work on these plantations. The British government actually encouraged these laborers to work on these plantations because it was more profitable for them and they could make more money than working at home.
The British settlers introduced new methods of cultivation and harvesting, which helped them produce better quality tea leaves. This resulted in a higher demand for this type of tea from all over Europe, which led to an increased production of this type of tea. There are now approximately 300 million cups of Assam Tea consumed every day!
health benefits of drinking Assam tea
The health benefits of drinking Assam tea include:
- Reduced risk of heart disease
- Reduced risk of cancer
- Stronger bones
- Improved mental clarity
1. Reduced risk of heart disease
The health benefits of drinking Assam tea are varied and can be attributed to its polyphenol content. Studies have shown that polyphenols in tea may reduce the risk of heart disease and cancer, as well as other health benefits.
A study published in the Journal of Agricultural and Food Chemistry found that a polyphenol known as epigallocatechin-3-gallate (EGCG) has been linked to a reduced risk for heart disease by lowering blood pressure levels and reducing arterial stiffness. This study also found that EGCG may help prevent cancer by inhibiting tumor growth and suppressing inflammation.
The Assam tea is known for its high levels of antioxidants and polyphenols, which have been shown to reduce risk of heart disease.
2. Reduced risk of cancer
Cancer is one of the leading causes of death in the world. Drinking Assam tea, which is a popular drink in India, has been found to reduce the risk of cancer.
In a study published in Cancer Epidemiology Biomarkers & Prevention, it was found that Assam tea drinkers had lower levels of DNA damage and oxidative stress than those who do not drink Assam tea. This suggests that drinking Assam tea can reduce the risk of cancer.
3. Stronger bones
Some people believe that the benefits of Assam tea come from the high amount of calcium it contains. However, there is no evidence to support this claim.
4. Improved mental clarity
Assam tea is grown in the north-eastern, It has a deep, rich, and malty flavor. It’s also been claimed to have several health benefits including improved mental clarity.
What is the difference between Assam tea and other black tea?
- Assam teas are made from the Camellia sinensis plant grown in the state of Assam in India.
- This region produces some of the world’s finest teas.
- A unique terroir
Tea growers in this region produce about half of the total Indian tea. They grow nearly half a million kilograms of tea each year. Many of these tea growers are large plantations producing mass market teas. Others are small gardens focusing on artisan and specialty tea products. Small gardens are the main reason why today, Assamese tea is gaining more attention and respect.
Tea is an important part of India’s culture. People drink tea every day, and many people prefer black tea over other types of tea. Black tea is made from the Camellia sinensis plant. This plant grows wild in Assam, India. Assam tea is known for being very strong and bitter.
Assam tea is usually harvested four times a year, with the first two harvests being the best. Itβs a low-grown tea, and fully oxidised. There are different types of Assam tea, including orthodox and CTC tea, which are both high quality teas.
Tea bags are often made from lower grade Assams, but this doesnβt mean that you wonβt get a great cup of Assam tea if you buy loose tea. CTC is a type of black teas made by forming the leaves into tiny pellets. This tea is not used for making any other types of tea.
Does Assam Tea Have Caffeine?
Yes Assam tea contains caffeine. It is brewed by steeping the leaves of the plant in hot water for about 5 minutes. Caffeine levels vary depending on how long the tea is steeped. Some brands contain up to 112 milligrams per cup.
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