Pu-erh tea Caffeine Content
Most often made from pu-erh leaves, it is very similar to green tea in flavor and appearance. A higher caffeine content is found in black teas. Black teas tend to be stronger flavored and darker colored. Green teas contain lower amounts of caffeine.
Pu-erhs come in many different types. They range from light to dark and come in both green and black varieties. Green pu-erh tea tends to be lighter and milder in flavor whereas black pu-erh tea is stronger and earthier This is because of the fermentation process. Pu-erh tea should not be confused with black tea, though both come from the same plant species (Camellia sinensis), which explains why they taste similar.
does pu erh tea have caffeine
Yes, each 8-ounce cup of Pu-Erh tea contains about 60-70 mg of caffeine. Black pu-erh tea has more caffeine than green pu-erh tea. Like other Chinese teas, pu-erh tea contains tannins that help stimulate the body. It takes about three cups of pu-erh tea per serving to get the same amount of caffeine as two cups of coffee.
| Serving size | Caffeine Amount | Caffeine strength |
|---|---|---|
| 8 fl oz cup | 60-70 mg | MODERATE |
How Much Caffeine in Pu-erh tea?
- Caffeine Amount: 60 to 70 mg
- Caffeine strength: MODERATE
- Calories: 0 kcal
- Serving size: 8 fl oz cup
- Sugar: 0 grams
Where to Buy Pu-Erh tea?
If you’re looking to buy Pu-Erh tea, there are two ways to get started. First, you can start with loose leaf pu’erh tea. If you already have an existing favorite brand, stick with it! But if you haven’t found your own yet, try out different brands and flavors until you find something you like. There are many online vendors selling loose pu’erh tea, including Amazon, Teavana, and Wayfair.
Uncle Lee’s Organic Pu-Erh Tea
100% Natural Chinese Tea
- Complex Chinese Tea
- Coffee Alternative
- Carefully Grown Organic Tea
- Tea Preparation Suggestion
Second, you can buy pre-ground pu’erh tea bags. Although pre-ground pu’ erh tea is generally cheaper, keep in mind that grinding pu’erh breaks down the cell walls of the leaves, making them lose their fullness and flavor. So if you’re looking for a high quality cup of pu’erh, consider buying loose leaf instead.
Tea Emperor’s Black Pu-erh Tea
16 Count of Tea Bags
- Aged Full Caffeine Black Pu-erh Tea
- Rich, Malty Pu-erh Tea
- Bagged Tea
- Premium Organic Full-Leaf quality teas and herbal teasans blended with only 100% real flowers, and spices
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